I've never had knee replacement, but a fractured ankle that left me with a plate and screws post surgery had some challenges. In my experience I would say to do thisi am having knee replacement surgery next tuesday. i am nervous but very excited. i have not picked up a golf club in nearly 1.5 years, just can't swing through anymore, hoping this will help that. must importantly is being able to run around with my daughter, which i can not do right now.
just looking for some helpful tips on do's and don'ts from those that have had it or know someone who has. things you did that helped and things you wish you would have done or should not have done.
weird to think that i only have 5 more days of work then i am done for the year. lots of THP'ing coming up
1. Take the pain meds as prescribed. I hate meds and tried to handle the pain on my own, and it was not good.
2. follow post op procedures. You might think you are ok, but the worse part is to misstep and have a set back.
3. PT...PT...PT....it will seem simple and mundane initially, but follow it. It's a slow crawl and do not get frustrated thinking you can do more
4. Stay positive. This is the hardest thing to do sometimes. I hate depending on anyone for any type of help and felt useless which almost took me into a depression. Fight throw it, talk to loved ones and just surround yourself with positive thoughts and energy. A great mental mindset can go a long way to helping you recover and get back to normal.
I wish you well and we are here to help you through the rough patches.