I’m already seeing differences with the way clothes fit, which is not only nice but also seriously desperately needed. And a teen kid who would normally rather get a root canal than give dad a compliment told me I looked good tonight.
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Hell yeah dude!I’m already seeing differences with the way clothes fit, which is not only nice but also seriously desperately needed. And a teen kid who would normally rather get a root canal than give dad a compliment told me I looked good tonight.
Bought Bojangles for the team this morning and there is food still sitting there and it's so hard to resist. Must stay strong
‘Control your environment’…move to another location to work or get that stuff out of site.Bought Bojangles for the team this morning and there is food still sitting there and it's so hard to resist. Must stay strong
I brought it for the team as a reward and they requested it. I got through it and broke my fast with an oikos triple 0 and a banana‘Control your environment’…move to another location to work or get that stuff out of site.
I ended up making a protein banana bread and protein banana/blueberry oatmeal bake. Still have 3 more bananas left, I'll come up with something to make today, but maybe something that freezes well, no way I can eat all this right now haha. I'm thinking maybe even just using them for creami bases.I have a lot of bananas that are ripe and need to be used. I have spent way too much time looking up high protein banana recipes.
Banana Splits?I ended up making a protein banana bread and protein banana/blueberry oatmeal bake. Still have 3 more bananas left, I'll come up with something to make today, but maybe something that freezes well, no way I can eat all this right now haha. I'm thinking maybe even just using them for creami bases.
I did make a banana bread, just a high protein version, great for pre or post workout. I think I am going to use them for creami bases. A RTD protein shake, 1 tbs sugar free pudding mix, and 1 banana, it makes a great creami.Banana Splits?
And hear me out...
Yeah, I got nothing. Honestly, I would make banana bread I really enjoy it.
Yeah, I don't have a creami - I make a lot of banana bread and freeze it. It's so easy to get along with. I'm glad you get a better variety though than I would be getting. Banana and Zucchini bread are a staple for me a lot of the time when they are available.I did make a banana bread, just a high protein version, great for pre or post workout. I think I am going to use them for creami bases. A RTD protein shake, 1 tbs sugar free pudding mix, and 1 banana, it makes a great creami.
Not sure it is exactly the same thing but Costco makes a similar product - which I have in the house - and it is solid.
Awesome. I am not worried about hitting my goal. I have been doing weekly Friday weigh-ins and have been 2-2.5 pounds down every week. I think I will hit our original 10% number by end of April.@bigbov @Joshnoble01 How are we looking?
I had a good week at the Goat Cup, eating salad and fish mostly, other than my one night of BBQ.
I will hit my goal with no issue and surpass it.
Really well actually.... I look forward to getting up and putting in work each morning right now. The fact that my clothes are loose help and my blood pressure is within normal range now (wife checks it often). My secret weapon that I haven't mentioned is I also haven't had any alcohol since the Waste Management Open. No beer in 5+ weeks is having a great effect on me.@bigbov @Joshnoble01 How are we looking?
I had a good week at the Goat Cup, eating salad and fish mostly, other than my one night of BBQ.
I will hit my goal with no issue and surpass it.
Great on you man!Week 2 weigh in. -4 for the week, -12lbs overall. I understand these are bigger than normal numbers because of how big I got and it will taper off in the weeks ahead. Tortoise and the hair...I'm in this for the long haul.
But it is very nice to have more energy, sleep better, improved mental health and clothes are starting to fit again. (I'm squeezing into my former "fat" clothes...ugh that's pathetic but sometimes the truth hurts).
This is awesome. I think 250 could actually be in your sites.Awesome. I am not worried about hitting my goal. I have been doing weekly Friday weigh-ins and have been 2-2.5 pounds down every week. I think I will hit our original 10% number by end of April.
The stretch goal of 260 is in view. Can't slip up between now and then but it's doable. .
No reason to slip up now, right?Really well actually.... I look forward to getting up and putting in work each morning right now. The fact that my clothes are loose help and my blood pressure is within normal range now (wife checks it often). My secret weapon that I haven't mentioned is I also haven't had any alcohol since the Waste Management Open. No beer in 5+ weeks is having a great effect on me.
None... The thought of having to walk Ballyhack literally made me quit drinking. The health benefits are nice bonus!This is awesome. I think 250 could actually be in your sites.
No reason to slip up now, right?
To give you an idea, Danny Le is in pretty good shape, after five holes he was seriously winded.None... The thought of having to walk Ballyhack literally made me quit drinking. The health benefits are nice bonus!
Props to him for walking any there. Having been there I can't even imagine getting through the 1-2 start.To give you an idea, Danny Le is in pretty good shape, after five holes he was seriously winded.
It was 2-6 too.Props to him for walking any there. Having been there I can't even imagine getting through the 1-2 start.