Back for the 5th year (wow can't believe it's been that long already)!! Some of us have been working on our fitness the last year in the 2023 thread, and I've found it enjoyable and very motivating, so I wanted to put a place out there where we can discuss our plans for a better, healthier lifestyle heading into 2024. I've really gotten back into it, after falling off late in the summer and thru Thanksgiving. I've been really working on getting at least 20 minutes of a HIIT work out in per day, and I feel so much better. So, let's keep moving if you're doing something already, and hopefully bring some new THPers along!
What are you doing now? Where do you want to be by the end of 2024? Discuss it with us as we continue our journey! Jump in with your goals, or just follow along, or ask questions, so we can all work together towards a better you for 2024!
A special thanks to all those who have been in the 2023 week in and week out, and who will be in this year again!!
Added by @GolferGal --> 2023 Thread can be found here https://www.thehackersparadise.com/forum/index.php?threads/2023-better-you-fitness-thread.8947713/
What are you doing now? Where do you want to be by the end of 2024? Discuss it with us as we continue our journey! Jump in with your goals, or just follow along, or ask questions, so we can all work together towards a better you for 2024!
A special thanks to all those who have been in the 2023 week in and week out, and who will be in this year again!!
Added by @GolferGal --> 2023 Thread can be found here https://www.thehackersparadise.com/forum/index.php?threads/2023-better-you-fitness-thread.8947713/
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