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On this weeks episode of The Worst Golf Podcast I shared this recipe for Hash Brown Egg White Nests. I am posting the recipe as written by the original author but I made changes to the one I made. I skipped the turkey or ham because warm deli meat is gross, and have used turkey sausage or bacon, or chicken sausage or bacon instead. You can also skip the meat if you prefer. I also used shedded cheddar cheese, because that is what I had on hand.
Play around with the veggies, cheese and meat to make it what you like.
This make 6 full Nests (from a full size muffin tin), Serving size is 2 nests
Recipe from https://www.skinnytaste.com/hash-brown-egg-white-nests/#recipe
Play around with the veggies, cheese and meat to make it what you like.
This make 6 full Nests (from a full size muffin tin), Serving size is 2 nests
Recipe from https://www.skinnytaste.com/hash-brown-egg-white-nests/#recipe
Ingredients
For the Hash brown Mix:
- olive oil spray
- 1/2 cup onion, minced
- 1 cup shredded potatoes, I used frozen Simply potatoes
- 1 tsp garlic powder
- salt and pepper to taste
Egg Mixture:
- 1 cup egg whites or egg beaters, beaten
- 2 tbsp onions, diced
- 1/4 cup bell peppers, diced
- 1 oz reduced fat Swiss cheese, chopped
- salt and pepper to taste
- 1 oz turkey ham, or regular ham, diced
Instructions
- Preheat oven to 375F°. Lightly spray a nonstick 6-muffin tin with oil spray.
- Combine potatoes, 1/2 cup onion, garlic powder, salt and pepper. Fill each muffin tin with 1/4 cup of potatoes and press along the side of the tin so that it forms a nest.
- Bake 35 minutes or until golden brown and edges are crispy.
- While nests are baking, combine the egg whites with remaining ingredients in a medium bowl.
- Remove nests from the oven when golden brown.
- Fill each cup with about 3 tbsp of egg mixture. Return to the oven and bake an additional 17-20 minutes or until eggs are fully cooked.