Pj0146

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Good evening!

I have been having trouble with my lead wrist the last few years. I have had multiple cortisone shots and they seem to help, but this year I started getting pain after my first 20 minute range session.

As I approach 40 this summer and am looking for any and all suggestions that avoid surgery (scan showed no sign of tears). any suggestions would be greatly helpful (brace, exercises, switching to graphite iron shafts, etc…)

Thanks for help!
 
Good evening!

I have been having trouble with my lead wrist the last few years. I have had multiple cortisone shots and they seem to help, but this year I started getting pain after my first 20 minute range session.

As I approach 40 this summer and am looking for any and all suggestions that avoid surgery (scan showed no sign of tears). any suggestions would be greatly helpful (brace, exercises, switching to graphite iron shafts, etc…)

Thanks for help!
Copy this guys stretching pre hitting exercises
 
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